ALMOND MYLK: ||| WAYS
I love almond mylk.
I love it in all its forms, foreign and domestic. (cue emotional patriotic music)
But there is something special about a batch of homemade mylk. Below you will find some tips on how to utilize the beauty of the nut…any nut…but especially the almond.
Love is patient: Soak 1 cup of raw almonds in fresh water for 8 hours
Drain and Rinse almonds with fresh water. (*important to get rid of dirty water!)
Add soaked almonds to a blender with 4 cups of fresh water.
Blend on high for 1-2 minutes until foamy.
Strain the pulp from the liquid with a mylk bag or fine mesh strainer.
Viola! refrigerate your almond mylk in a glass container for 1-2 weeks or freeze into cubes.
Love is not jealous: If you prefer store-bought almond mylk that’s great!…try to select one with the fewest ingredients to avoid allergens and inflammatory-causing additives. My favorites are Malk, NewBarn, and Elmhurst.
Love keeps no record of being wronged: If the Mylk you created is sub-par think about adding vanilla bean, dates, or another flavoring of choice. *Substituting Coconut water in Lieu of fresh water makes it naturally sweet and flavorful!
Love endures through every circumstance: Almond mylk can be added to so much! Warm, cold, savory, sweet, soups, smoothies, try it all!
Here are ||| (three) of my favorite drinks to make with mylk.
|. Coffee
Ingredients
8oz french press, drip, cold brew
4oz Mylk
1 Tbs honey
or for a latte:
8oz Mylk
4oz Espresso
1 Tbs honey
Prep
Prepare coffee of choice and add any sweetener/flavors.
Shake almond Mylk and prepare (heat/foam/ or pour over ice).
Combine ingredients together with a spoon or blend.
||. Hot Cocoa
Ingredients
2 tbs chopped chocolate or 1Tbs Cacao
1 tbs maple syrup
8-12 oz Mylk
Prep
Heat Mylk on the stove and stir in chocolate and maple.
or add all ingredients to a blender.
|||. Adaptogenic Tonic
Ingredients
12oz Mylk
1-2 Tsp Adaptogens (brands such as moon juice and four sigmatic offer remixed blends)
Optional: 1 tsp of maple/honey/date for sweetness
Prep
Heat Mylk on the stove and blend with adaptogens in a blender.
Or add all ingredients to a milk frother.
Enjoy your drink of almond dreams!
XO
Rachel